I love running.
That having been said, sometimes I find it hard to make it a priority when things are hectic. Life is busy with young kids, a Voiceover business and my other work. I can tell when I’ve not been Running for a while as all the things feel more weighty and my mood dips.
This run was more of run/walk/stop by the reservoir and listen to the water kind of outing but it really helped centre me again and put the spring back in my step.
What are your ways of keeping on an even keel?